Meditation on Chakras
Meditation practice based on the seven chakras: guided practice to balance each chakra and awaken the energy flow.
About This Course
Students study the location, qualities and bija mantra of the seven chakras (Muladhara to Sahasrara) and practice guided meditation centered on each chakra.
Curriculum Highlights
MC01 – Introduction to the Seven Chakras: Location and Qualities
The characteristics of each chakra from Muladhara to Sahasrara.
MC02 – Chakra Bija Mantras and Colour Meditation
Use of the mantras and colours linked to each chakra.
MC03 – Guided Meditation Practice for Chakra Balance
Practice for balancing the entire chakra system.
What You'll Achieve
Upon successful completion of the course, students will be able to:
✅ Identify the location, qualities and bija mantra of the seven chakras
✅ Lead chakra-focused guided meditation for self and others
✅ Experience energy flow and balance through regular practice
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