Vishoka Meditation Level 2
Advanced (Level 2) training in the 'Vishoka' meditation technique described in the Patanjali Yoga Sutras, for the experience of sorrow-free, luminous consciousness.
About This Course
Building on Level 1 knowledge, this advanced program takes practitioners to the next level through deep practice, extended meditation sessions and sharing of experiences.
Curriculum Highlights
VM01 – Theoretical Basis of Vishoka Meditation (Review)
Brief review of the principle described in the Yoga Sutras.
VM02 – Deep and Extended Meditation Practice
Practice of long-duration guided meditation sessions.
VM03 – Sharing of Experiences and Guidance
Group discussion and guidance on practice experiences.
What You'll Achieve
Upon successful completion of the course, students will be able to:
✅ Regularly practice Vishoka meditation at an advanced level
✅ Maintain stability in long meditation sessions
✅ Understand meditation experiences and receive further guidance
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