Holistic Health + Emotional Intelligence Camp
An intensive 5-day camp for college students to develop holistic health and emotional intelligence (EQ).
About This Course
Students learn the concept of holistic health (physical, mental, emotional), exercises to build emotional intelligence, stress management, and techniques of relationship skills and self-awareness.
Curriculum Highlights
HHE01 – Concept of Holistic Health and Yoga Practice
An integrated approach to physical, mental and emotional health.
HHE02 – Emotional Intelligence and Self-Awareness Exercises
Recognizing and managing emotions; developing relationship skills.
What You'll Achieve
Upon completion of the camp, participants will be able to:
✅ Apply the principles of holistic health in life
✅ Develop emotional intelligence and self-awareness
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