Yoga Sports Foundation Camp
A 3-day foundation training camp for students who wish to participate in yogasana competitions.
About This Course
Students are introduced to the foundational postures of competitive yogasana, flexibility-building exercises and the basic rules of yogasana competitions.
Curriculum Highlights
YSF01 – Foundational Postures of Competitive Yogasana
Initial training in competition-worthy asanas.
YSF02 – Flexibility Building and Introduction to Competition Rules
Physical preparation and basic rules of yogasana competitions.
What You'll Achieve
Upon completion of the camp, participants will be able to:
✅ Perform the foundational postures of competitive yogasana
✅ Understand the basic rules of yogasana competitions
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